Join the Waitlist for THAT Dopamine Challenge
First Cohort Goes Live in January
Heal your brain · Reclaim your life
THAT Dopamine Challenge is a live 6-week cohort: we meet weekly and move through the Retrain Your Brain curriculum and the 30-Day Dopamine Challenge together. The first cohort goes live in January — join the waitlist to get first access when doors open.
How it works
Six weeks. One cohort. A brain that's yours again.
Weekly live sessions
The cohort meets live every week for 6 weeks — real support, real accountability, and your questions answered as you go.
The full curriculum
We move through the Retrain Your Brain method together — the science of your dopamine system, your triggers, and how to rewire what feels worth the effort.
The 30-Day Challenge, together
You design your challenge — your dose, your drainers — and run it alongside people doing the same hard, worthwhile thing at the same time.
Change is hard alone. It's a lot more possible — and a lot more fun — with a cohort doing it with you.
The System of Mass Distraction
What will you remove for 30 days?
These are the Dopamine Drainers — the engineered habits stealing your attention and hijacking your brain. In the challenge, you choose which ones you'll set down.
This challenge is for Dope Rebels
A Dope Rebel is anyone who is ready to fight back against the System of Mass Distraction and start the journey of healing their brain and reclaiming their life.
Social media, big tech, big food — an entire economy is engineered to steal your attention and hijack your brain. Dope Rebels are the ones who decide to take it back: not with perfection or purity tests, but with structure, science, and a cohort at their side.
Led live by Meredith McNiel — The Dopamine Doctor
Ph.D. · LPC-S · 400+ Therapists Trained · 7,000+ Client Hours
Doors open in January
Ready to rebel?
Spots in the live cohort are limited. Join the waitlist and you'll get first access — plus everything you need to decide if January is your moment.
Can't wait until January? Take the free quiz, try the free 5-Day Brain Recharge, or start the self-paced Retrain Your Brain course today.